Health District @ Queenstown (HD@QT) is an initiative led by the National University of Singapore (NUS), National University Health System (NUHS) and Housing & Development Board (HDB) to support healthier, more purposeful lives for people of all ages.
Whatever your age and stage in life, there are many ways to stay healthy, connect with others and contribute to a stronger community.
Together with residents and partners, we're creating a Queenstown where people of all ages can stay healthy, connected and engaged throughout life.
Healthy and purposeful longevity means living well for longer – staying physically and mentally well, connected with your community and engaged in the things that matter most to you.
is about staying well, active and independent as you age.
is about keeping life meaningful through learning, volunteering, meaningful relationships, hobbies and giving back to your community.
Explore our team, publications and media coverage to see how we work with the community, share what we learn and support better practice for healthier lives.
We encourage healthier living through Preventive Health & Care Delivery, community programmes and practical support that help residents build healthy habits and take charge of their wellbeing.
We create opportunities that promote Purposeful Longevity, helping residents stay active, connected and engaged through volunteering, lifelong learning and meaningful activities that foster a sense of purpose and belonging.
We work with residents and partners on Community and Urban Living initiatives to create neighbourhoods where people of all ages can connect, stay active and make healthy choices more easily.
We co-create, test and evaluate new ideas through Technology & Innovation, working with residents, researchers and partners to improve health and wellbeing.
Through Evaluation, research and community insights, we better understand residents' needs, assess programmes and identify new ways to improve health and wellbeing.
We bring together residents, community organisations and partners through Communications & Engagement to build meaningful relationships, encourage participation and create a stronger, more connected community.
There are many ways to be part of HD@QT, whether you want to stay active, give back to the community, contribute to research or simply keep up with what's happening.
Discover activities, workshops and events at Come 4Tea Lah! and Happy Village @ Mei Ling.
Explore ProgrammesShare your time and skills to support community activities and help build a healthier Queenstown.
Register Your InterestJoin the Queenstown Community Panel and help shape healthier neighbourhoods and better wellbeing for everyone.
Join QCPWork with us as a community organisation, school or corporate partner to build healthier communities together.
Contact UsBe the first to hear about the latest news, events and opportunities from HD@QT.
Subscribe to newsletterDiscover the regular activities happening each week across Health District @ Queenstown. From exercise and health programmes to games and social gatherings, there's something for everyone to enjoy.
| Monday | |
|---|---|
| Happy Village @ Mei Ling | Blk 160 Mei Ling Street |
9:00am – 10:00am
KOPI Fit Strong & Steady |
10:30am – 11:30am
KOPI Fit Fun & Fit |
|
2:00pm – 3:00pm
KOPI Fit Strong & Steady |
|
3:30pm – 4:30pm
KOPI Fit Fun & Fit |
|
| Come 4Tea Lah! | 40 Margaret Drive |
9:30am – 11:30am
|
10:30am – 12:30pm
Yum Cha: Rummy-O |
|
| Tuesday | |
| Blk 170 Stirling Road | 9:00am – 10:00am
KOPI Fit Strong & Steady |
| Come 4Tea Lah! | 40 Margaret Drive |
10:00am – 11:00am
Guided Meditation |
| Wednesday | |
| Happy Village @ Mei Ling | Blk 160 Mei Ling Street |
9:00am – 10:00am
KOPI Fit Move & Mingle |
2:00pm – 4:00pm
|
|
| Come 4Tea Lah! | 40 Margaret Drive |
10:00am – 12:00pm
Carrom |
2:00pm – 4:00pm
Rubik’s Cube Clique |
|
| Thursday | |
| Blk 170 Stirling Road | 9:00am – 10:00am
KOPI Fit Strong & Steady |
| Happy Village @ Mei Ling | Blk 160 Mei Ling Street |
10:00am – 12:00pm
Nutritional Workshop ⁄ Health Talk by SportSG |
| Come 4Tea Lah! | 40 Margaret Drive |
10:00am – 3:00pm
Mental Health Post |
2:00pm – 4:30pm
Yum Cha: Bingo |
|
| Friday | |
| Happy Village @ Mei Ling | Blk 160 Mei Ling Street |
9:00am – 10:00am
KOPI Fit Strong & Steady |
2:00pm – 3:00pm
KOPI Fit Strong & Steady |
|
| Come 4Tea Lah! | 40 Margaret Drive |
10:30am – 1:00pm
Yum Cha: Rummy-O |
| Saturday (every 2nd and 4th Saturday of the month) | |
| Come 4Tea Lah! | 40 Margaret Drive |
9:30am – 10:15am
Stretchband Exercise |
10:30am – 1:00pm
WORD Games |
|
HD@QT is for everyone. No matter your age or stage of life, there are opportunities to stay active, connect with others, volunteer, participate in research and contribute to a healthier Queenstown.
Many activities are open to everyone. Some programmes, volunteer opportunities and research studies may give priority to Queenstown residents or have specific eligibility requirements. Please check the details for each opportunity.
Some activities welcome walk-ins, while others require advance registration due to limited capacity. Registration details will be listed for each activity or event.
Many community activities are free. If there are fees or other requirements, these will be clearly stated in the programme details.
Yes. We welcome volunteers, community organisations, schools and corporate partners who want to support healthier communities. Simply complete the contact form and we'll connect you with the right team.
Yes. Residents' experiences and perspectives help us better understand community needs and shape future programmes, services and research. You can join the Queenstown Community Panel (QCP) or take part in research studies when opportunities become available. Each study may have its own objectives and eligibility criteria. Learn more about QCP here.
Visit our What's On section for regular activities and upcoming events, or subscribe to our newsletter for the latest news, programmes and community stories.
You can complete the contact form , email us at connect@healthdistrictqueenstown.sg , or send us a WhatsApp message at +65 8058 6284.
Whether you’d like to volunteer, collaborate with us or simply find out more about Health District @ Queenstown, we’d love to hear from you.